Date
to
Location
Zoom Webinar
Overview:
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change. Self-esteem also affects our wellness and the ability to maintain a quality of life that allows us to get the most out of our daily activities without undue fatigue or physical stress. Our self-esteem also affects our daily habits and behaviors that impact our overall health, well-being, and quality of life.
Objectives:
In this webinar, together we will:
- Learn how Self-esteem is defined
- Discuss how our self-image impacts on our personal satisfaction of our life
- Explore attainable goals for altering our lives
